In SEARCH of inner secrets of YOGA-beyond the belief how the facets of yoga can improve one's performance at Competitive Sports: My exploration started with the quest of knowledge in depth. Qualifying as a PG diploma in yoga and completed the Masters degree in Yoga with distinction during the year 2006. Started working / implementing the yogic practices with Athletic /Sports children of age groups 05-17years in the ISPA Academy since 2006 which is yielding fabulous Impressing performance and recovery. Had an opportunity to impart Yogic practices / training for the Indian Mens VOLLEY BALL Team which won the Asian Silver Medal 2013 - 2014. Guiding Small Projects / Assignments to PG Yoga students Related to various sports as to How yoga can Enhance Sports Performance.